Find Out How Fast This #1 Body Sculptor Can Work for You.
9 out of 10 people don't expect what they see on the final screen
Quiz duration: 1 Minute
How old are you? 🤔
Under 30
30-39
40-49
50-59
Over 60
What's holding you back the most right now? 🛑
I've tried everything, but nothing seems to work long-term
I can't get rid of stubborn belly fat no matter what I do
Chronic pain (joints, spine, disk issues, or nerve pain) limits my movement
Joint pain makes exercising too painful, so weight stays stuck
Which of these pain points are you currently dealing with? 🩹
Select all that apply:
Back, lower back, or neck pain (stiffness, tension, posture issues)
Joint pain in knees, hips, shoulders, or ankles
Herniated disc, sciatica, or pinched nerves
Arthritis, osteoarthritis, or bone/joint inflammation
Fibromyalgia or widespread muscle aches
Tendinitis, bursitis, or old injuries/sprains
Other chronic pain or condition
Continue →
How many pounds would you like to lose?
Up to 10 lb
11–20 lb
21–30 lb
More than 30 lb
I don’t want to lose weight
You are in the right place! 💪
20,000+ women
Continue my free assessment →
How would you most like to feel in your body?
Lighter and comfortable
Leaner and stronger
Strong and toned
How active is your typical week? 🏃
🛋️ Mostly stationary: Little to no exercise
🚶 Lightly active: Occasional walks or light workouts
🧘 Regularly active: Regular exercise like jogging or yoga
🏋️ Highly active: Intense workouts multiple times a week
🩹 Pain limits my movement: I want to be more active, but discomfort gets in the way
Do you feel unsure when it comes to exercising?
🤔 Yes, I’m not sure what exercises I can do
😟 No, I just do whatever
Do you tend to gain belly fat easily?
😫 Yes, that’s where I gain it most
😌 I tend to gain it elsewhere
Since turning 40, have you noticed more aches, stiffness or weight gain?
😫 Yes, quite a bit
😌 No, I’ve always had these issues
Are you currently in a high-estrogen state?
🤷 No
🤰 Pregnancy
💊 On birth control pill
🌸 On HRT (Menopausal Hormone Therapy)
Identifying the root cause
⚠ ROOT CAUSE IDENTIFIED ⚠ YOUR RESULT:HORMONAL DECLINE
See your current state
80 60 40 20 0
Optimal range
You
Higher hormone levels Lower hormone levels
1 Your metabolism is working at only 27% of its capacity.
2 Your hormone levels are low , at approximately 32% of maximum production.
BUT DON’T WORRY — THERE IS A SOLUTION
CONTINUE TO THE SOLUTION
What else would you like to improve?
Select all that apply:
Firm up loose skin
Quality of life
Energy and stamina
Overall health
Continue →
What most often gets in the way of exercise?
Select all that apply:
🏃♀️ Not enough time
😴 Low energy or fatigue
😰 Fear of pain or injury
🌨️ Weather, travel or getting to a gym
👎 Lack of family support
Continue →
What does your typical day look like?
🚗 I work outside the home and stay busy
🏠 I spend most of my day at home
😊 I am retired or not currently working
Are you currently active on a regular basis?
✓ YES
✓ NOT YET
Identifying the right solution for you
Why gentle at-home Pilates is a popular choice after 50
Short, adaptable sessions can help make regular movement feel more approachable around your schedule and comfort level.
CONGRATULATIONS! YOUR RESULTS SHOW THAT AT-HOME PILATES
WHY IS PILATES PERFECT FOR YOU?
Lose weight fast Helps regulate hormones and boost your metabolism, supporting faster weight loss.
Relieve aches and pains Helps restore your muscles, strengthen your body and reduce pain.
IN JUST A FEW DAYS, YOU WILL:
✅ FEEL LESS PAIN ✅ LOSE WEIGHT ✅ STRENGTHEN YOUR BODY AND MOVE MORE FREELY
WOULD YOU LIKE ACCESS TO THE PILATES EXERCISES?
YES, I REALLY NEED THIS
Do you believe safe, quick Pilates exercises will help you?
😀 Yes, that’s exactly what I need
💪🏽 It’s worth a try
If nothing changes, what will your life be like?
🐵 I’ll feel unhappy with how I look
😖 My health will get much worse
👚 My clothes won’t fit well
😭 My pain will only get worse
Are you willing to dedicate a few minutes a day over the next few weeks to transform your life?
😀 Yes, I need to make a change
🙏🏼 I’m willing to at least try
WATCH THIS SHORT VIDEO TOUNLOCK YOUR ACCESS TO THE CHALLENGE
Your At Home Pilates plan is ready
A simple, guided routine designed around the goals you shared in your assessment.
✓ Short sessions built to fit into a busy day. ✓ Clear guidance to help you build a consistent practice. ✓ Flexible movement options that support your confidence and goals.
GET INSTANT ACCESS
Secure checkout details will appear when you connect your purchase link.
See what our students are saying:
★★★★★ Linda.morrison April 10, 2025
I loved the classes. They’re easy to follow and they really work. The instructor is a 10 out of 10, and my sciatica pain is gone.
★★★★★ Susan 89 May 2, 2025
I’m 62, and my back pain was terrible. In one week, the pain was gone and I lost 9 lb.
★★★★★ Patricia.clark August 29, 2025
I’d like to thank the instructor. I’m 65 and have osteoarthritis, a herniated disc and knee problems. I lost 7 lb and, in one week, I feel like a different woman.
LIMITED SPOTS OFFER
REGULAR PRICEUS$47.90
80% OFF US$9One-time payment
Everything you’ll receive
One week of daily guided at-home Pilates videos , Monday through Friday in a private Facebook group.
30-day access to all Pilates videos , so you can practise whenever it suits you.A private Facebook community for reminders, support and accountability.
A practical shopping guide with simple, budget-conscious ideas.
CLICK HERE TO JOIN
Meet your instructor
My name is Lauren Thompson. I’m a physical education professional and a certified Pilates instructor with more than 7 years of experience.
I’ve helped more than 20,000 women over 50 rebuild muscle strength, improve their quality of life and reduce pain.
I’m known as one of the leading at-home Pilates experts in Canada.
